Old Tingri to EBC Trek
The Old Tingri to EBC trek begins in Lhasa, where you will be enthralled by the Potala Palace, Jokhang Temple, and the Sera and Drepung Monasteries. Drive from Lhasa on the scenic road to Old Tingri (Lao Tingri), 80 km from Everest Base Camp. From Everest Base Camp - EBC (5,460 metres / 17,913 feet) trek up the North Face of the Everest!
The trek starts from Everest Base Camp (EBC), at 5,460 metres / 17,913 feet, and goes all the way up to the Advanced Base Camp (ABC), at 6,340 metres / 20,800 feet. View spectacular ice pinnacles, forbidding ridges, and Everest itself - Quomolangma up close and personal.
16 to 20 days
June – September
Tour Price Per Person ( please see what's included and what's not ):
Based on a 16 to 20 day itinerary:
2,990 US dollars per person, for groups of 2 to 4 people
3,390 US dollars per person, for groups of 5 to 10 people
550 US dollars
The following itinerary is based on an 18 day tour:
Day 1: Arrival
Pickup at Lhasa airport, drive to a comfortable hotel in Lhasa. The rest of the day is free, to explore Lhasa on your own. Overnight at the hotel.
Day 2: Lhasa sightseeing:
Jokhang Temple and Sera Monastery
Jokhang Temple is the holiest temple in all of Tibet. Barkhor, the market adjacent to the temple, is a haven for shopping. One can buy exotic items like yak skulls encrusted with corals and rubies, traditional hand-woven cloth, traditional hand-carvings in stone, hand-crafted leather, exquisite bronze items, and much, much more.
Sera Monastery dates back to the 15th century. It is located a few miles outside Lhasa. It is well-preserved; its architecture a symphony of white-washed walls and golden spires. From about 3 p.m. to 4 p.m. daily, lamas debate various points from their traditional scriptures in the courtyards – a very unique sight, and not to be missed if you are there at that time. Overnight at the hotel in Lhasa.
Day 3: Lhasa sightseeing:
Potala Palace and Drepung Monastery
Potala Palace is a massive palace-fortress that towers over the city of Lhasa, and has done so from the 7th century. The first sight of the Potala is truly awe-inspiring. Potala Palace is the very acme of Tibetan culture, religion and architecture.
Drepung monastery was the world's largest Buddhist monastery, once home to over 10,000 monks. The white lime-washed walls of the monastery shine from a hilltop about 8 km from Lhasa. It is an easy walk up the hill to the monastery. Assembly halls and chapels of great solemnity can be found within its walls. Along with Sera, it is one of two greatest monasteries of the Gelugpa ("Yellow Hats") sect of Tibetan Buddhism. Overnight at the hotel in Lhasa.
Day 4: Free day in Lhasa
The city of Lhasa boasts many more unique places, such as the Norbulingka Palace, the Blue Buddha (Medicine Buddha), Tsapa Lakhang temple and the adjacent Ramoche temple and monastery. Or you may want to spend an afternoon exploring Lhasa’s unique street markets, or visit the institute of Tibetan Traditional Medicine.
Overnight at the hotel in Lhasa.
Day 5: Gyantse
Drive from Lhasa to Gyantse through many dramatic mountain passes - including Khambo La and Kharo La, provide wondrous views of the Himalayan range – and the amazing turquoise lake Yamdrok Tso. The view of this lake is a truly unforgettable sight. Yamdrok Tso is one of the holiest lakes in Tibet. The drive from Lhasa to Gyantse also passes through valleys and villages of incredible beauty along the way.
At Gyantse, a visit to Gyantse Dzong (fort) and Kumbum. Expansive views of the valley can be seen from the ancient fort at Gyantse. The Kumbum (stupa) is much more than the name suggests. The amazing murals, art and architecture of the stupa is a must-see. Ancient and unique Tibetan sculptures, paintings and bas reliefs are contained within the small chapels inside the multi-storied stupa itself.
Overnight at a hotel in Gyantse.
Day 6: Shigatse (Xigatse)
Drive from Gyantse to Shigatse. Visit to the spectacular Tashlhunpo Monastery, the traditional residence of the Panchen Lama. Here, in the afternoons, we get another chance to see lamas having a debate on traditional philosophy. At Shigatse, there is plenty of ancient Tibetan culture to see, contrasting side by side with modern Tibet.
Overnight at a hotel in Shigatse.
Day 7: Sakya
Drive from Shigatse to Sakya. Visit to Sakya Monastery. Its medieval Mongolian-style architecture is quite different from that of temples and monasteries in Lhasa and the Yarlung valley. It contains some of the most magnificent surviving artwork in all of Tibet, which appears not to have been damaged in recent times. The monastery grounds cover more than 18,000 square metres, while the huge main assembly hall covers some 6,000 square metres, and contains exquisite chapels within it.
Overnight at a hotel in Sakya.
Day 8: Old Tingri (Lao Tingri)
Drive from Sakya to Old Tingri. In the past, Old Tingri was an important trading post where Sherpas came from Nepal to exchange iron and grain for wool, salt and livestock. Old Tingri is often used as a base by mountain climbers preparing to ascend Quomolangma (Mount Everest), the world’s highest mountain, and Cho Oyu, the sixth highest mountain in the world.
Overnight at a guesthouse in Rongbuk.
Day 9: Rongbuk
Drive from Sakya to Rongbuk. Visit Rongbuk Monastery, near Everest Base Camp. Rongbuk Monastery was once one of the largest monastic complexes in Western Tibet. The present monastery is a reconstruction of the original.
Overnight at a guesthouse in Rongbuk.
Day 10: First day of the trek
First day of the challenging trek, from Everest Base Camp to Camp 1 at an altitude of 5,460 metres (17,913 feet). Although this is a short trek, the high altitude makes it a challenge.
Rongbuk Glacier is along the route, where you can see some of the most spectacular scenic views in the world. The trek goes upwards along the Eastern side of the glacier towards the summit of Everest.
Relax and enjoy the rest of the day; this will help in the acclimatization process.
Day 11: Camp 1 to Interim Camp
Trek from Camp 1 to Interim Camp at 5,760 metres (18,900 feet).
This trek goes through moraine-strewn hills to the Western side of the glacier. The views along the way are breath-taking. The Interim Camp is surrounded by pinnacles of ice, affording more amazing views.
Day 12: Interim Camp (Extra Day for Acclimatization)
This extra day of rest is mandatory because of the extreme altitude of the Interim Camp (5,760 metres / 18,900 feet). This is absolutely necessary, for safety reasons. If you feel up to it, short hikes are possible, or simply relax and take photographs of the incredible scenic beauty all around you.
Day 13: Interim Camp to Camp 2
Trek from the Interim Camp to Camp 2 at 5,970 metres (19,586 feet). This trek takes us to the Changtse Glacier, a complex maze of ice and snow. Camp 2 is surrounded by hanging sheets of ice and many glaciers – the scenic beauty is so incredible that it is almost impossible to describe. The Serac Highway extends its gravelly arm through these ice formations.
Day 14: Camp 2 to Advanced Base Camp
Trek from Camp 2 to Advanced Base Camp at 6,340 metres (20,800 feet). This is a short trek, but the extreme altitude makes it a real challenge. There is a narrow moraine-strewn trail to follow and you finally see Everest around a bend. Soon after this, you will arrive at Camp 3, or Advanced Base Camp ( Everest ABC) as it now called. Porters and Yaks will not go beyond this point.
Everest ABC is about 2,400 metres (7,870 feet) from the summit of Everest, so the summit looks very close – a most impressive sight. There are also many ice pinnacles, ridges and other elements that make this the most unique view, at the top of the world. You can see the forbidding rock palisades along the North Eastern ridge of Everest – this rocky barricade prevented climbers from summiting Everest for a long time. This is the North Col, and is about 1.5 km from ABC.
ABC is the closest that non-climbers can get to the summit of Quomolangma - Mount Everest.
Day 15 - 16: Advanced Camp (ABC) to Everest Base Camp (EBC)
The trek back, from the Everest ABC down to the Base Camp, is long and tiring. It is possible to do it in a day, but we allow an extra day to be safe.
Day 17: Drive from Everest Base Camp to Zhangmu
Drive from EBC to Zhangmu on the Nepal border, crossing two spectacular mountain passes on the way - Lalung La (5,082 metres) and Nyalam Pass (3,800 metres). Leaving the high Tibetan Plateau, drive downhill through the 'valley of a hundred waterfalls', along the banks of the Bhote Kosi river all the way to Nyalam. From Nyalam, it is a short drive to Zhangmu on the Tibet-Nepal border.
Overnight at a hotel in Zhangmu.
Day 18: Border Crossing at Zhangmu
Cross the border the next morning past Zhangmu customs / border check and walk across the half-a-kilometre Friendship Bridge into Nepal.
Tour Prices quoted include the following:
- All accommodation as listed
- Airport -hotel-airport transfers in Lhasa
- Sightseeing and entry fees for Potala palace, Jokhang temple , Sera monastery, Drepung monastery, Pelkhor chode and Gyantse Khumbum, Tashilhunpo Monastery, Sakya Monastery, Kailash and Manasarovar Breakfast in Lhasa, and meals while camping
Tour Prices DO NOT include:
- All visa fees (The required Tibet Permit fee is approximately 114 US dollars - we will advise you of the exact cost for this, and any other required visas or permits at the time of your booking / enquiry)
- Flight cost from your home country to Nepal or China (entry points into Tibet)
- Flight cost to Lhasa from Nepal or China (It is possible to fly to Lhasa from these cities in China: Beijing, Shanghai, Chengdu, Canton (Guangzhou), Chongqing, Kuming, Xian, Xining or Chengdu. It is also possible fly to Lhasa from Kathmandu, Nepal. As a price guide, the flight cost from Kathmandu to Lhasa is approximately 399 US dollars, but we will advise you of the exact cost for your flight from China or Nepal to Lhasa at the time of your booking / enquiry).
- Travel and medical insurance
- All meals except breakfast in Lhasa
- Emergency evacuation
- Personal spending money for sovenirs, extra sightseeing, laundry etc
- Meals other than breakfasts in Lhasa, and those provided during camping
- Expenses arising from events outside the control of Everest Kailash Treks & Tours and/or their agents and suppliers, such as trip delays / trip extensions because of inclement weather, equipment failure. illness or other causes beyond our control
- No refunds can be made for any unused services or accommodation on the trip